This website has NO Cookies loaded with sugar and wheat. They are all Low Carb/ Keto

There are several people/ organisations that have ment a lot to us with their research and enormous self-taught knowledge. We want to thank them all greatly

Jeff Cyr
Dr Joseph Mercola
Andreas Eenfeldt MD
Dr Aseem Malhotra
Dr Tim Noakes
Dr Robert Lustig
Dr Jason Fung
Cristi Vlad
Georgia Ede MD
Kris Gunnars BSc
Chris Kresser L.Ac

Dr Jeff Volek
Dr Dale Bredesen

This Diet is recommended by

British Heart Foundation

Diabetes UK














Hart Ketogenic Clinic - Metabolic Health
The Ultimate and Easiest way to a Healthy Life

When the Experts don't know - RESEARCH IT

That is how the Hart Ketogenic Clinic* came about and now, after 6 years of research, we are confident we can make a difference to your health and medical condition. But of course we cannot guarantee anything, however there is so much solid evidence indicating you can eat yourself back to a healthy life. And we are here to help you start this journey!

Life is too short............. Why make it shorter?

Hospital obesity admissions top a million for first time in UK, November 2019. A survey from 2017 found that 28,7% of adults in England are obese and a further 35,6% are overweight making a total of 64,3%. One in ten children is obese by age 5, rising to one in five by age 11.

We can help you with - weight loss, infertility, lowering pains in joints and alleviating signs of arthritis, Gout, skin conditions (acne & psoriasis), heartburn, reversing diabetes type 2, stopping and reversing Alzheimer's (using Dr Bredesen ReCODE), Parkinson's & MS, IBS, Croons, Metabolic Syndrome, Fibromyalgia, Migraine, Nonalcoholic Fatty Liver Disease. Most Autoimmune Diseases will either be reversed or halted, this depends on how long you have had the disease and damage it has caused. We are able to help with a Hart Ketogenic Plans designed to eradicate or inhibit growth of cancer cells and tumors. We currently don't advise on diabetes type 1, however we do recommend low-carb.

Today we should be able to live beyond 90 without pain. 4 out of 10 cancers are avoidable**. Millions of years are lost through illness and early death. Almost all ailments we have in the western world are man made all due to wrong foods from almost the day we are born. The problems can start even before you become insuline resistant - some babies are born with this condition.

Every Chronic Disease is an INFLAMMATORY Disease

At Hart Ketogenic Clinic our Diet Plans (which are completely individual), take into account nutritional and bodily factors. It is a Lifestyle change and if you decide to come on board, you will thank yourself for the rest of your life. These are the factors which are a part of the Diet Plan.

  • Weight Loss by cutting carbohydrates, amount will depend on personal circumstances and wishes for future results, plan is individual
  • Autoimmune Disease Control. Stop and even reverse existing condition/s
  • Balance ratio between omega 3 & 6 to reduce inflammation
  • Include important vitamins that are dependent on one another to work
  • Maximize mineral intake
  • Include enzymes for optimal digestion & immune system
  • Cut out or minimize processed food and any NON fermented soya product

"As a retired physician, I can honestly say that unless you are in a serious accident, Your best chance of living to a ripe old age is to avoid doctors and hospitals and learn nutrition, herbal medicine and other forms of natural medicine [i.e. PREVENTION]. Almost all drugs are toxic and are designed only to treat symptoms and not to cure anyone. Most surgery is unnecessary. In short, our mainstream medical system is hopelessly inept and/or corrupt. the treatment of cancer and degenerative disease is a national scandal. The sooner you learn this, the better off you will be."   Doctor Allan Greenberg Source 1 2

* Medical Disclaimer - The Content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician/ GP or other qualified health provider with any questions you may have regarding a medical condition.

** Note! this is from 2011 and is clearly not up-to-date
statistics here too

Hart ketogenic Clinic Limited Registered in England & Wales
No 09656653 Registered address 39 Winterbourne Road
Swindon Wiltshire